Welcome to the blog of Christchurch Avon Athletic Club. This contains the latest news for the club. The Junior blogs can be viewed at the links below ..... CLUB RUNS: Mondays- 4.45 pm from the clubrooms on Greers Rd .... Weds- 5.45pm from the Harewood Tavern clocktower .... Saturdays- racing or club run ....Sundays- Sign of the Takahe 8.30 am. Blog is written by Mike V .Send photos /stories /comments to miximac@ihug.co.nz .... COMMENTS panel at the end of each post if you want to agree ,disagree or add information ... Club always accepting new runners .

Friday, 29 November 2013

Track Log

A few of the meetings over xmas 2013 /14 haven't had results posted yet and Timaru results are hard to source -
 There have been some good efforts put in by our mainly
younger athletes . All 2013/14 times are in red ; 2012/13 times in black . A number of runners have been pruned from last year's ranks - some have not registered and some have transferred to OBU etc .
note - December 7th 2013 meeting results not listed here yet due to unavailability plus most were at NZSSCC .

Names are listed INPOOI .

Robert Sewell
3000 m - 10 . 20 , 

Anna Reese -Jones  : 
1500 m - 5 42 , 


Anna McNab :  
Javelin - 18.64 , 18.58  , 16.85 , 18.77 , 18.28 , 20.52 ,17.27 , 20 .09 ,19 .31 , 18 .37 , 20 .94 , 22. 19 , 
Disc -  26.32  , 28.2 m , 31.5 , 27.84 ,27.83 , 30. 94 , 30 .31 , 30 .51 ,  30.27, 33 .08 ,
Shot  4kg - 8.59 m , 8.59 m , 8.12  , 8.20 , 8.15 , 8 .13 , 8 .32 , .24 ,
Hammer   4 kg - 30.55 , 29.24 , 31.07 , 30 72 ,  33.93 , 32 . 9 , 35 .45 , 35 .28 , 

Jace Donnelly :
60 m - 8.04
200 m - 26.24
100 m  - 12.51 ,12.74  , 12 73 , 
400 m  - 56.3  , 55.49 , 55.8 ,57 .11 , 57 .28 ,
100 m H - 16.32 , 15.87  , 15.59 , 15 .96 , 15 .37 ,
Long Jump - 5.62  , 5.75 , 5 52 ,

Chris Dryden :
800 m -  2 14 ,
1500 m - 4.33 , 4.30 ,
Mile - 5.15 approx
3000m  - 9.31  ,

 Margot Gibson :
 3000m - 10. 24 , 9 min 56 (at NZ Champs and fastest NZ Junior 2013 time)
 1500 m - 4.42 , 4.42
 200 m  - 28.8  , 24.56 , 28.97 , 29.5 , 30.08 ,
800 m -  2.18 , 2.17 , 2.17 
100m  - 14.42 , 14.62 ,
60 m -  9.27

Harriet Bush : excellent runs at the North Island Colgate Games Jan 6/7 - she was in the G13 grade and won both the 800m and 1500m in 2.17 and 4.45! .... also currently the IRXC Cross Country Champ and the Canterbury Primary Schools' 1200m Champ.
1500 m - 
800 m - 2.17.3
3000m - 10.12 

Matt Prest :
100m Hurdles - 17.81,  17.53,   16.60,    16.34,    17.85 , 18.08 ,
800m -2.10.27,  2.07.84,   2.11.68,   2.09,  2.09.94 ,  2.11,   2.07.50 , 2.10 , 2.04 , 2.01.81 , 2.04 
1500 - 4.20.28  , 4.59  , 4.13  , 4.18 , 4.04.68 , 4.16  , 4.18 , 4 .18 , 4 .16 ,4 .13 , 4 .10.9
3000 m - 9.00 , 9 18 , 

Latham Fairhall :
400   m  -  68.11
1500 m-   4.51,  4.45 , 4.47 , 4.27  , 4.33 , 4.34  , 4 .21 ,
3000 m-   10.19 ,  10.01 ,   10.04 ,   10.22 , 9.45 , 9.25 , 9.29  , 10 .18 , 9. 28 , 

Rodger Ward :
1500 m - 5.19 ,   5.19  , 5.20 , .15 , 5 . 19 , 5 .20 , 

Cameron Avery :
400 m   - 64.06 , 61 . 28 ,
1500 m -  4.39 ,   4.27 ,  4.39   , 4.23 , 4.19  , 4.20  ,4.19 , 4. 16 ,
3000 m -    9.41,    9.29 ,    9.15,    9.36 , 9.23 , 9.09 , 9.19  , 9.06 , 9.08 , 8.49 , . 16 ,9. 13 ,9. 04 ,

Robert Sewell : 
3000m - 10.50 , 10 38 , 

Matt Dryden :
400  m  -  61.14
800   m -  2.06.19
1500 m -  4.21 ,   4.19 ,   4.18  , 4.18 , 4.18
2000 m S/C ( non standard courses ?)-  6.46 ,  6.28 ,6.32  , 6.22 ,
3000 m - 9.26  ,  9.22  , 11.34 ( HCap ) , 9.07 , 9.20 , 9.19  , 9.16 , 9 .14 , 
3000 m S/C - 10.08 (Senior title ?)
5000 m - 16.01 , 16.11
Mile - 4.36 approx

Angus Bailey  :
 400 m  -  58 .09  ,
800  m  - 2.28 , 2.08 , 
1500 m - 4.25 ,  4.23 ,  4.33 ,  4.15  ,  4.19 , 4.13 , 4.17 , 4 . 29 , 4 .29 ,
3000 m  -  9.39 ,  9.37 ,  9.32 ,  9.28  ,9.30  , 9.14  , 9 50 , 9 . 31 , 9.39 ,

Dan Coats  :
1500 m - 4.30  , 4 .35 ,
3000 m  - 9.57  ,  9.56  , 10.00 , 9.52 , 10.12 , 10 .00 , 10 .04 ,
5000m - 17.07

Sean Eustace   :
400 m  - 58.32
800 m  - 2.04.91 , 1.58.74 , 2.01.9 , 
1500 m - 4.19   ,  4.14   , 4. 08.87 , 4.16  , 4.13 , 4.11 , 4 .13.9 ,
3000 m -  9.19 ,  9.21 ,   9.15 ,  8.56  , 8.57 , 9.06 , 9.09  , 8.59  , 8.57  , 8.55 , 9 . 08 , 9. 02 , .49 nz Champs ,
Mile - 4.29 , 4.36
5000 m - 15 54 , 

Joseph Dwyer  :
400 m -    69.5
1500 m  - 4.51 ,   4.58 , 4.46 , 4.33 ,
3000 m  -  10.45 ,  10.45 ,  10.38  ,  9.59  ,  10.11 , 10.25 , 11.08  , 10.03 , 10.27  , 10 .04 , 

Tannock Blair :
800    m   -2.05.58  ,  2.01.68  ,  2.00.16 ,  2.02 .42  , 2.04  , 1.58.86 , 2.02 , 1.57.26 , 2.02 , 1.59.9 , 1.57.97 , 1.59 , 2.03 , 2.01 .2 ,
1500 m    - 4.09.97 ,  4.13 ,  4.19  , 4.22 , 4.11.22 , 4.17 .9  , 4 .10 , 4 .10.4 , 3 min 58 nelson ,
3000 m    - 9.38 , 9.18 , 9.22 ,9.11 , 8.56 ,
Mile - 4.33 approx

Nick Merrett : 3000m - 9.04

Jessica Schofield : 
3000m - 12.16
1500 - 5.00.24

Iain Chinnery  : 3000 m (11. 53 )
2000m S/Chase (non standard course )- 8 min 30 , 8 min 55 (std and title )

Mike Van der Colk  :
3000m - 12.55 , 12.47 , 12. 29 .

Jacob Reese /Jones :
200   m - 25.41 ,  25.48  ,  25 .56  , 24.5  , 25.83 , 25.00 , 24.99 ,
400   m  - 56.08  ,  56.47  ,  55.65 ,  55.53  , 54 .82 , 54.01 , 53.53 , 53.21 , 55.5 , 53.98 , 53.65 , 58.53 ,57.67 ,
800   m -   2.11.18 , 2.13  , 2.11 , 2.10 ,  2.07 .00,  2.00.19 , 2.03 , 2.12 , 2.04 .37  , 1.59.99 , 2.07  ,2.04 ,2.05 ,
1500 m -  4.33 ,  4.36  , 4.26  , 4 .18 , .12 , .10.6 , 
3000 m - 9.12 , 9 34 , 9 . 35 , 

Brodie Thomas :
60 m - 7.81  ,
100m  - 12.46 , 12.51 , 12.5 , 12.39
200m -  26.00 , 25.83 , 25.2 ,25.51
300m H - 45.59 ,  45.01 ,  46.17 , 43.82 , 43.97 , 44.4 , 44.36 , 46.15 , 45 . 66,
400 m - 59.36 , 60 .08 , 
Long Jump - 5.34 m, 5.63 m , 5.62 m , 5.61 m , 5.61 m , 6.09 m , 5.85 m  , 5.61 , 5.67 , 5.64  , 5.67  , 5.85 , 5.82 ,5.47 ,5 . 82 m ,
High Jump - 1.5 m  , 1.6 m , 
Triple Jump - 11.55 m , 11.67, 11.25 , 11.08

Charlotte Blair
3000m  - 10.49 , 11.09 ,

Natalie Dryden :
800 m -  2.34 , 2.32 , 2.31 .7 , 2.36 ,
1500 m - 5.20 ,  5.19 ,  5.20  , 5.15 ,  5.14 ,  5.21 , 5.22 , 5.15 , 15.15  , 5.18 , 5.16  , 4.59 , 5.09 ,5 .20 ,5.12 ,
3000m  - 11.57 , 11.41 , 11.43 , 10.59 , 11 . 45 , 11 .31 ,

Courteney Ruske :
2000m Walk - 9 min 40 , 9 min 09 
3000m Track Walk - 13.59 , 13.39.28 (Canty WU20 record currently under ratification) , 14 .17 , 14 . 18 ,14.26 ,
5000 m Walk - 24.31
10,ooo m Walk -           mins
20,000m  Road Walk  -          mins ,  1 hr 52 mins (Aust ) 

Temwa Chilesche :
Triple Jump - 9.82 m  ,


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