Welcome to the blog of Christchurch Avon Athletic Club. This contains the latest news for the club. The Junior blogs can be viewed at the links below ..... CLUB RUNS: Mondays- 4.45 pm from the clubrooms on Greers Rd .... Weds- 5.45pm from the Harewood Tavern clocktower .... Saturdays- racing or club run ....Sundays- Sign of the Takahe 8.30 am. Blog is written by Mike V .Send photos /stories /comments to miximac@ihug.co.nz .... COMMENTS panel at the end of each post if you want to agree ,disagree or add information ... Club always accepting new runners .

Wednesday, 20 March 2013

Track Analysis


Here is a compilation of track results for all the CHCH Avon runners who have have run on the track this summer . Track season is pretty much over now but Secondary School Champs results will be added soon .

 The athletes are listed in no particular order . The times for each event are listed chronologically - which often shows improvement over the season (but not always ).

Haven't been able to find the results of our Canterbury reps at Timaru in mid January.

Note that Georgia Sherlock , Brodie Thomas and Jacob Reese - Jones are the most prolific competitors . Jacob is the only CHA runner to have beaten Ben Musson over a distance : )

If any of your times are incorrect or not shown , just tell me in the ' Comments ' panel . 
_____________________________________________________________________________
Laura Thomas : 
300m H- 53.24 

Chris Dryden :
Mile - 5.15 approx

 Margot Gibson :
 3000m - 10. 24 , 9 min 56 (at NZ Champs)
 1500 m - 4.42 , 4.42
 200 m  - 28.8  , 24.56 , 28.97 , 29.5 
800 m -  2.18 , 2.17 , 2.17 
100m  - 14.42

Harriet Bush : excellent runs at the North Island Colgate Games Jan 6/7 - she was in the G13 grade and won both the 800m and 1500m in 2.17 and 4.45! .... also currently the IRXC Cross Country Champ and the Canterbury Primary Schools' 1200m Champ.

Matt Prest :
100m Hurdles - 17.81,  17.53,   16.60,    16.34,    17.85 , 18.08 ,
800m -2.10.27,  2.07.84,   2.11.68,   2.09,  2.09.94 ,  2.11,   2.07.50 , 2.10 , 2.04 , 2.01.81 , 2.04 
1500 - 4.20.28  ,

Latham Fairhall :
400   m  -  68.11
1500 m-   4.51,  4.45 , 4.47 ,
3000 m-   10.19 ,  10.01 ,   10.04 ,   10.22

Rodger Ward :
1500 m - 5.19 ,   5.19  , 5.20 ,

Cameron Avery :
400 m   - 64.06
1500 m -  4.39 ,   4.27 ,  4.39   , 4.23 , 4.19  ,
3000 m -    9.41,    9.29 ,    9.15,    9.36 , 9.23 , 9.09

Matt Dryden :
400  m  -  61.14
800   m -  2.06.19
1500 m -  4.21 ,   4.19 ,   4.18  , 4.18 ,
2000 m S/C ( non standard courses ?)-  6.46 ,  6.28
3000 m - 9.26  ,  9.22  , 11.34 ( HCap ) , 9.07 , 9.20
3000 m S/C - 10.08 (Senior title ?)
5000 m - 16.01
Mile - 4.36 approx

Angus Bailey  :
800  m  - 2.28 .
1500 m - 4.25 ,  4.23 ,  4.33 .
3000 m  -  9.39 ,  9.37 ,  9.32 ,  9.28  .

Dan Coats  :
3000 m  - 9.57  ,  9.56  , 10.00 , 9.52
5000m - 17.07

Sean Eustace   :
400 m  - 58.32
800 m  - 2.04.91 , 1.58.74 ,
1500 m - 4.19   ,  4.14   , 4. 08.87 ,
3000 m -  9.19 ,  9.21 ,   9.15 ,  8.56  , 8.57 , 9.06
Mile - 4.29 , 4.36

Joseph Dwyer  :
400 m -    69.5
1500 m  - 4.51 ,   4.58 , 4.46
3000 m  -  10.45 ,  10.45 ,  10.38  ,  9.59  ,  10.11 , 10.25

Georgia Freeman  :
80 m Hurdles - 14.36 ,   13.92 .
100 m - 13.5 , 13.38 , 13.25 , 
200 m  - 27.86 ,  27.85 , 28.4 ,27.05 , 26.85 , 27.05 , 26.85
Long Jump - 4.72 m , 4.88 m , 4.88 

Tannock Blair :
800    m   -2.05.58  ,  2.01.68  ,  2.00.16 ,  2.02 .42  , 2.04  , 1.58.86 , 2.02 , 1.57.26 , 2.02 ,
1500 m    - 4.09.97 ,  4.13 ,  4.19  , 4.22 , 4.11.22 ,
3000 m    - 9.38 , 9.18 , 9.22
Mile - 4.33 approx

Nick Merrett : 3000m - 9.04

Jessica Schofield : 
3000m - 12.16
1500 - 5.00.24

Alex Manton  : 800 m  - 2.15 .

Iain Chinnery  : 3000 m (11. 53 )
2000m S/Chase (non standard course )- 8 min 30 , 8 min 55 (std and title )

Mike Van der Colk  : 3000m - 12.55 , 12.47 ,12. 29 .

Jacob Reese /Jones :
200   m - 25.41 ,  25.48  ,  25 .56  , 24.5  , 25.83 , 25.00 ,
400   m  - 56.08  ,  56.47  ,  55.65 ,  55.53  , 54 .82 , 54.01 , 53.53 , 53.21 , 55.5 , 53.98 , 53.65 , 58.53
800   m -   2.11.18 , 2.13  , 2.11 , 2.10 ,  2.07 .00,  2.00.19 , 2.03 ,
1500 m -  4.33 ,  4.36  .

Georgia Sherlock :
80 m Hurdles - 14.77 , 14.29  ,  15.18 ,  14.58  .
100 m  -     14.25 , 14.44 ,  14.10  , 17.61 ,
200 m   - 29.36  , 29.75, 29.36 , 29.49 ,
300 m H - 56.23 ,  52 .26 .
Long Jump - 4.38 m , 4.7 m,  4.66 m , 4.52 m  ,  4.54 m  , 4.96 m , 4.44 , 4.61 , 4.63 ,
Discus - 23.27 m , 26.31 , 26.31 ,
Shotput - 9.36 m ,  8.93 m  , 8.84 , 9.32 ,

Brodie Thomas :
100m  - 12.46 , 12.51 , 12.5
200m -  26.00 , 25.83 , 25.2 ,25.51
300m H - 45.59 ,  45.01 ,  46.17 , 43.82 ,
400 m - 59.36
Long Jump - 5.34 m, 5.63 m , 5.62 m , 5.61 m , 5.61 m , 6.09 m , 5.85 m  , 5.61 , 5.67 , 5.64 
High Jump - 1.5 m
Triple Jump - 11.55 m , 11.67, 11.25 , 11.08

Jack Fifield  :
100 m H - 16.41  ,
110 m H  - 19.55
100m  - 12.76
Discus    - 28.64 m.
Long Jump - 5.19 m , 5.10 m ,  5.26 m ,  5.35  m ,  5.14 m , 5.08 m , 5.07 m

Natalie Dryden :
800 m -  2.34 , 2.32 ,
1500 m - 5.20 ,  5.19 ,  5.20  , 5.15 ,  5.14 ,  5.21 , 5.22 , 5.15 ,
3000m  - 11.57 , 11.41 , 11.43

Dylan Lolohea :
100 m - 12.58 ,  12.96 , 12.34 ,
200 m -  25.81  .
Shotput -  11.30 m.
Discus  -  30.63  m.
Long Jump - 5.57 m  ,  5.11 m , 5.28
Triple Jump -11.35

Kartik Chella : Moved to CANU
Long Jump -  5.54  m
Triple Jump -  12.61 m

Chris Starr :
100 m -  12.61  , 12.43  , 12.76, 12.61 , 12.75 , 12.49 , 12.64 , 15.6 , 12.63 ,
110 m H - 17.23  ,  16.40  , 19.03 , 15.18 ,
200 m - 27.07
Long Jump - 5.28 , 5.0 , 5.21 , 

Josh Kokich  :
3000m Walk - 16.56 , 17.28  ,  15.50  , 17.19 ,


Moeaki Toma :
100 m  -  13.36  ,  13.23 ,  12.48 ,  13.01 .
Javelin -  21.83  m.
Shotput  - 8.32 m .
Long jump  - 4.36 ,  4. 15 ,  4.26 .

Rebecca Gillett :
80 m H -  13.00
Triple Jump - 9.94 m  , 10.2 m ,10.15 ,  9.82  ,
300  m H-  48.82  , 47.07  ,

Scarlett Norton :
100m  - 13.72
Pole Vault - 1.95 m

Courteney Ruske :
2000m Walk - 9 min 40

Lwamba Chilesche : 
300mH- 59.3
TJ - 8.55 m

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